Supawna Meadows National Wildlife Refuge Adventures

Supawna Meadows National Wildlife Refuge is situated in southern New Jersey along the Delaware River, encompassing one of the largest remaining tidal freshwater wetlands on the mid-Atlantic Coast. Spread across roughly 3,200 acres, the refuge features an interconnected landscape of freshwater tidal marshes, swamps, forests, and uplands, serving as a critical habitat for a diverse array of wildlife. Established in 1984, it focuses on conservation of migratory bird species and the protection of one of the most productive wetland ecosystems in the region. The refuge is especially important for waterfowl, raptors, and several rare species, including migratory shorebirds and wintering bald eagles. Visitors can explore a network of trails and observation platforms that provide access to scenic marsh views and abundant wildlife watching spots. Outdoor recreation here centers on walking, photography, and environmental interpretation rather than intensive backcountry activities. Key landmarks include the Winslow Marsh Trail and the refuge’s observation decks overlooking expansive wetlands. Supawna Meadows offers seasonal interpretive programs aimed at fostering a deeper appreciation of wetland ecosystems and their role in supporting biodiversity. Its proximity to urban areas makes it an accessible destination for nature enthusiasts interested in wetland ecology and birding. The refuge also plays an important role in regional flood control and water quality improvement, adding an environmental education dimension to visits. With quiet trails, abundant wildlife, and peaceful natural scenery, Supawna Meadows is a standout location for anyone eager to experience the Delaware River’s coastal wetlands and the diverse species they support.